Putney Counselling and Psychotherapy

There are many reasons why we may suffer from anxiety. It is both a simple and complex symptom. Everyone will experience anxiety at various points throughout their life. This is…

In order to shine a positive light on depression, consider that within depression there could be an unheard call to take time, reflect, and be more self accepting and more…

As well as being a natural response to threat, anger is a human emotion which everyone experiences from time to time. It is an emotional reaction which we do not…